Claim Your Free 14 Days

Discover strength, confidence, and a supportive community of women committed to becoming their strongest selves.


Classes

Train with purpose.
Build strength together.

Coach-led strength and conditioning classes designed to help women build confidence, consistency, and real progress in a supportive women-only space.

View Membership View Classes

Unlimited Classes Membership

$124.99/month

Includes all strength classes, FOB access, and open gym use outside class times.

Join Classes View Schedule

Class Breakdown

Choose the class style that fits your goals.

Each class has a focus, so your training feels structured, intentional, and easy to follow.

HIIT/Strength

Full Body

A high-energy class combining strength, conditioning, and intervals to challenge your whole body.

Strength

Full Body

A total-body strength class built around resistance training, form, and steady progress.

Strength

Lower Body

A focused lower-body strength class built around glutes, legs, stability, and controlled movement.

Strength

Upper Body

A strength-focused upper-body session targeting back, shoulders, arms, posture, and control.

Monthly Schedule

October 2026 Class Schedule

Check the monthly class schedule below. Classes are coach-led and open gym remains available outside scheduled class times.

October 2026

Open gym is available outside scheduled class times. Today’s hours: 4:30 AM – 11:00 PM. Daily hours may vary.

Book A Visit
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
2
6:00 AM Full Body Strength
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
3
10:00 AM Full Body HIIT/Strength
4
10:00 AM Full Body HIIT/Strength
5
9:15 AM Lower Body Strength
10:00 AM Lower Body Strength
12:30 PM Lower Body Strength
4:45 PM Lower Body Strength
5:30 PM Lower Body Strength
6
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
7
6:00 AM Upper Body Strength
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
8
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
9
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
10
10:00 AM Full Body HIIT/Strength
11
10:00 AM Full Body HIIT/Strength
12
9:00 AM Lower Body Strength
12:00 PM Lower Body Strength
13
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
14
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
15
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
16
6:00 AM Full Body Strength
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
17
10:00 AM Full Body HIIT/Strength
18
10:00 AM Full Body HIIT/Strength
19
9:15 AM Lower Body Strength
10:00 AM Lower Body Strength
12:30 PM Lower Body Strength
4:45 PM Lower Body Strength
5:30 PM Lower Body Strength
20
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
21
6:00 AM Upper Body Strength
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
22
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
23
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
24
10:00 AM Full Body HIIT/Strength
25
10:00 AM Full Body HIIT/Strength
26
6:00 AM Lower Body Strength
9:15 AM Lower Body Strength
10:00 AM Lower Body Strength
12:30 PM Lower Body Strength
4:45 PM Lower Body Strength
5:30 PM Lower Body Strength
27
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
28
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
29
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
30
6:00 AM Full Body Strength
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
31
10:00 AM Full Body HIIT/Strength

Meet Your Coach

Train with coaches who care about how you feel, move, and grow.

Learn more about Jessica and the team behind Built By Her Studio.

Meet Our Trainers

Ready to train?

Come build strength in a space built by her, for her.

Contact Us