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Discover strength, confidence, and a supportive community of women committed to becoming their strongest selves.


Classes

Train with purpose.
Build strength together.

Coach-led strength and conditioning classes designed to help women build confidence, consistency, and real progress in a supportive women-only space.

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Unlimited Classes Membership

$124.99/month

Includes all strength classes, FOB access, and open gym use outside class times.

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Class Breakdown

Choose the class style that fits your goals.

Each class has a focus, so your training feels structured, intentional, and easy to follow.

HIIT/Strength

Full Body

A high-energy class combining strength, conditioning, and intervals to challenge your whole body.

Strength

Full Body

A total-body strength class built around resistance training, form, and steady progress.

Strength

Lower Body

A focused lower-body strength class built around glutes, legs, stability, and controlled movement.

Strength

Upper Body

A strength-focused upper-body session targeting back, shoulders, arms, posture, and control.

Monthly Schedule

September 2026 Class Schedule

Check the monthly class schedule below. Classes are coach-led and open gym remains available outside scheduled class times.

September 2026

Open gym is available 7 days a week from 9:00 AM to 6:30 PM, except while classes are running.

Book A Visit
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
2
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
3
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
4
6:00 AM Full Body Strength
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
5
10:00 AM Full Body HIIT/Strength
6
10:00 AM Full Body HIIT/Strength
7
9:15 AM Lower Body Strength
10:00 AM Lower Body Strength
12:30 PM Lower Body Strength
4:45 PM Lower Body Strength
5:30 PM Lower Body Strength
8
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
9
6:00 AM Upper Body Strength
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
10
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
11
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
12
10:00 AM Full Body HIIT/Strength
13
10:00 AM Full Body HIIT/Strength
14
6:00 AM Lower Body Strength
9:15 AM Lower Body Strength
10:00 AM Lower Body Strength
12:30 PM Lower Body Strength
4:45 PM Lower Body Strength
5:30 PM Lower Body Strength
15
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
16
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
17
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
18
6:00 AM Full Body Strength
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
19
10:00 AM Full Body HIIT/Strength
20
10:00 AM Full Body HIIT/Strength
21
9:15 AM Lower Body Strength
10:00 AM Lower Body Strength
12:30 PM Lower Body Strength
4:45 PM Lower Body Strength
5:30 PM Lower Body Strength
22
6:00 AM Full Body HIIT/Strength
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
23
6:00 AM Upper Body Strength
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength
24
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
25
9:15 AM Full Body Strength
10:00 AM Full Body Strength
12:30 PM Full Body Strength
4:45 PM Full Body Strength
5:30 PM Full Body Strength
26
10:00 AM Full Body HIIT/Strength
27
10:00 AM Full Body HIIT/Strength
28
6:00 AM Lower Body Strength
9:15 AM Lower Body Strength
10:00 AM Lower Body Strength
12:30 PM Lower Body Strength
4:45 PM Lower Body Strength
5:30 PM Lower Body Strength
29
9:15 AM Full Body HIIT/Strength
10:00 AM Full Body HIIT/Strength
12:30 PM Full Body HIIT/Strength
4:45 PM Full Body HIIT/Strength
5:30 PM Full Body HIIT/Strength
30
9:15 AM Upper Body Strength
10:00 AM Upper Body Strength
12:30 PM Upper Body Strength
4:45 PM Upper Body Strength
5:30 PM Upper Body Strength

Meet Your Coach

Train with coaches who care about how you feel, move, and grow.

Learn more about Jessica and the team behind Built By Her Studio.

Meet Our Trainers

Ready to train?

Come build strength in a space built by her, for her.

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